Massage and Holistic
Therapeutic Sports Massage (Deep Tissue)
Relieves knotted tight muscles, aids in the removal of toxins, relieves muscle soreness, promotes early recovery from training or injury, improves muscle tone and stimulates circulation. (Deep tissue massage and use of infrared heat lamp).
£30 30 Mins
£37 45 Mins
£45 60 Mins
Myofascial Release
MFR is a specialised treatment that releases restrictions within the fascial network (connective tissue), enabling stuck, hardened and dehydrated areas to become pliable, soft, mobile and rehydrated.
MFR can Increase energy levels, restore muscle function and postural alignment, relieve physical and emotional strain, it can balance the body and promote self-healing and relaxation
£45 60 Mins
£37 45 Mins – Back, Neck and Shoulder Massage
Aromatherapy Massage Full body massage
Using essential oils made from flowers, fruits, woods and herbs, a relaxing slow massage concentrating on pressure points and lymphatic drainage, treating the mind and body. Aromatherapy treatments include a free consultation.
£38 Full body massage 60 mins
£28 Back neck and shoulder massage 30 mins
Swedish Massage
The Swedish Massage is a brilliant treatment to help reduce stress and induce relaxation. If this is what you are looking for then please do not hesitate to contact us.
£32 60 Mins – Full Body Massage
£22 30 Mins – Back, Neck and Shoulder Massage
Hot Stone Massage
Add Hot stone massage Hot stone massage relaxes the body at its deepest level. The stones effortlessly glide over the body concentrating on areas of tension and blocked energy flow. The stones are placed and used as massage tools for deep muscle and mind relaxation and to install a feeling of calm and balance to the entire body and mind.
£48 Full body massage
£25 Back, neck and shoulders
Reflexology
Reflexology is a natural, effective complimentary therapy for all ages. There are reflexes in the feet and hands which correspond to organ systems and structures in the body. Using pressure techniques, blockages can be released, encouraging the body to restore its natural balance and promote a feeling of relaxation and wellbeing.
£35 60 Mins
£30 45 Mins
Indian Head Massage
This is a pressure point massage techniques used on the scalp, shoulders, neck, face, ears and upper back. The benefits include relief from tension, headaches, stress, anxiety, muscular stiffness, improved concentration and a feeling of relaxation and calm.
£25 Indian Head Massage
Hopi Ear Candle Treatment
Helps with excessive or compacted ear wax. Helps sooth irritation in the ears or sinuses. Helps with noises in the ear such as tinnitus. Helps pressure regulation and assists general relaxation and stress relief. Includes relaxing scalp neck and shoulder massage.
£28 1 treatment
Thai Foot Massage
A deeply relaxing yet invigorating treatment for tired, well used feet which leaves your whole body feeling amazing.
£28 Thai Foot Massage
Mother to be Massage
The ‘mother to be’ massage is the perfect treatment for any expectant mother. This treatment is designed to help ease tension in the body and those tired aching feet, legs and back pain which is caused by the extra strain on the body during the pregnancy.
£40 Feet, legs and back